What is meant by sleep quality?

A sleeping bag is for sleeping, so the quality of sleep in the sleeping bag is crucial.

Nowadays will be Sleeping bags are getting tighter and shorterso that they are considered the lightest on the market. But does that really make sense?

We conducted tests in the sleep laboratory and found that a Sleeping bag needs a certain length and especially widthWhen sleeping, one often places one leg to the side to relieve pressure on the hip. If this is not possible, the body cannot find a comfortable sleeping position. This applies to both Back and side sleepers.

Furthermore, this plays sleeping environment in the sleeping bag plays a big role. If it's too warm, you'll sleep just as badly as if it's too cold.

To achieve a more balanced sleeping environment, natural materials are crucial – and the best material for this is wool.olle acts like a natural air conditioner, This significantly expands the temperature range in which you feel comfortable. The right amount of wool is important, as every sleeping bag needs the optimal amount to ensure a balanced sleeping environment.

Better sleep leads to better fitness the next morning.